Beef Enchilada Rice
servings | 4
estimated POINTS per serving | 4
course | Main Meals


12 oz lean ground beef or ground turkey
1 Pkg Taco seasoning mix
1/3 C. diced onion
1 tsp minced garlic
1/2 tsp salt (can leave out)
1 can Rotel tomatoes
2 C. cooked rice
1 tsp dried parsley
4 oz shredded cheddar cheese
1 C. Tomato juice


Weigh meat and then brown. Add garlic, onion and tomato juice; saute'. Add seasoning mix and tomatoes. Heat and add rice. Spray a 9x12 inch pan with Pam. Put mixture in pan and top with cheese and parsley. Bake at 350 degrees for 20-30 minutes. Can be frozen and reheated.