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Thread: Taco Salad

  1. #1
    Join Date
    Jan 2002
    Ontario Canada


    Hi [img]smile.gif[/img]

    I make this a lot....I'm not a big salad eater, but I could eat this every day.

    1/2 a taco shell
    1/4 cup of cooked ground beef, seasoned with taco
    seasoning (if using leftovers, warm it up
    before you put it on the lettuce)
    1 Tbsp Light Catalina salad dressing (Kraft)
    (I'm using Our Compliments, Light Classic
    California salad dressing
    today 15 cal & .2 fat per 1 Tbsp)

    Cover a plate with lettuce....add some pieces of cut up tomato....spoon the ground beef evenly over the lettuce & tomato..... then crumble the 1/2 taco shell and sprinkle it over top. Take the 1 Tbsp of dressing and drizzle over the salad. Then enjoy!!! With the ingredients I used, it worked out to 3 points for 1 serving. It's also good with a bit of grated cheese sprinkled over the top.....or served with a bit of cottage cheese.

    I usually cook 1 lb of beef with the seasoning, then freeze it in 1/4 cup portions. It makes for a quick lunch. Hope you enjoy it as much as I do [img]smile.gif[/img]

  2. #2
    Join Date
    Aug 2001
    Kenosha, WI, & Gulfport, MS


    Fawn: I've always enjoyed Taco Salad any way you make it! This sounds good!

  3. #3
    Join Date
    Jun 2002
    Land of Ahhh's


    That sounds wonderful Dawn!! Thanks so much, getting a bit tired of the FF bologna and cheese sandwiches for lunch latley.
    Remember, we're all in this together...I'm pulling for you!
    Red Green
    Live simply. Love generously. Care deeply. Speak Kindly. Leave the rest to God

  4. Default Re: Taco Salad

    Sounds good.. will have to try this one. And great idea about keeping the hamburger made up ahead of time.

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