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Thread: Taco Salad

  1. #1
    Join Date
    Jan 2002
    Location
    Ontario Canada
    Replies
    2

    Post

    Hi [img]smile.gif[/img]

    I make this a lot....I'm not a big salad eater, but I could eat this every day.

    lettuce
    tomato
    1/2 a taco shell
    1/4 cup of cooked ground beef, seasoned with taco
    seasoning (if using leftovers, warm it up
    before you put it on the lettuce)
    1 Tbsp Light Catalina salad dressing (Kraft)
    (I'm using Our Compliments, Light Classic
    California salad dressing
    today 15 cal & .2 fat per 1 Tbsp)

    Cover a plate with lettuce....add some pieces of cut up tomato....spoon the ground beef evenly over the lettuce & tomato..... then crumble the 1/2 taco shell and sprinkle it over top. Take the 1 Tbsp of dressing and drizzle over the salad. Then enjoy!!! With the ingredients I used, it worked out to 3 points for 1 serving. It's also good with a bit of grated cheese sprinkled over the top.....or served with a bit of cottage cheese.

    I usually cook 1 lb of beef with the seasoning, then freeze it in 1/4 cup portions. It makes for a quick lunch. Hope you enjoy it as much as I do [img]smile.gif[/img]

  2. #2
    Join Date
    Aug 2001
    Location
    Kenosha, WI, & Gulfport, MS
    Replies
    5,504

    Post

    Fawn: I've always enjoyed Taco Salad any way you make it! This sounds good!
    JeanetteSki





  3. #3
    Join Date
    Jun 2002
    Location
    Land of Ahhh's
    Replies
    695

    Post

    That sounds wonderful Dawn!! Thanks so much, getting a bit tired of the FF bologna and cheese sandwiches for lunch latley.
    Remember, we're all in this together...I'm pulling for you!
    Red Green
    ~~~
    Live simply. Love generously. Care deeply. Speak Kindly. Leave the rest to God
    ~~~
    -30!

  4. Default Re: Taco Salad

    Sounds good.. will have to try this one. And great idea about keeping the hamburger made up ahead of time.

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