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Thread: Pizza-Style Meatloaf ~ 7 Points

  1. #1

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    This was on the "menu" for DH and I last night and it was really easy to make, and very tasty! I thought that rolling a meatloaf would be hard, but it was simple!!

    Pizza-Style Meatloaf
    Courtesy of: Cooking Light
    Servings: 6
    Points per Serving: 7

    Ingredients:
    2/3 cup pizza sauce, divided
    1 1/2 lbs. extra-lean ground round
    3/4 cup italian-seasoned breadcrumbs
    1/2 cup chopped onion
    1 tsp. worcestershire sauce
    1/2 tsp. ground red pepper
    1/4 tsp. salt
    1/4 tsp. black pepper
    1 large egg white
    2 1-0z. slices part-skim mozzarella cheese
    1/2 cup diced red bell pepper
    cooking spray

    Combine 1/3 cup pizza sauce and next 8 ingredients (sauce through egg white) in a large bowl. Shape meat mixture into an 18" x 12" rectangle on wax paper. Arrange cheese slices over meat mixture; sprinkel with red bell pepper, leaving a 1" border. Roll meat mixture up jelly-roll fashion staring at short side. Pinch ends to seal.

    Place meat loaf on a broiler pan coated with cooking spray. Bake at 350 for one hour or until meat loaf registers 160. Brush 1/3 cup pizza sauce over meat loaf. Bak an additional 5 minutes or until done; let stand 10 minutes before slicing.

    Nutrition:
    Calories: 291
    Fat: 12.6 g
    Fiber: .9 g
    Sodium: 671 mg

    Enjoy!
    Christine
    208.2/169.5/144
    SW/CW/WW Goal (PG TBD)

  2. #2

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    Wow! The first recipe was exactly what I was looking for [img]smile.gif[/img] Meatloaf that uses 1.5 pounds of ground beef. I know what we are having for dinner Saturday night. Thanks Christine!

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