Results 1 to 4 of 4

Thread: Grilled Pork Teriyaki

  1. #1

    Default

    This recipe is great for when you're in a hurry. I marinate everything the night before and then just throw this (I use pork chops) on the George Foreman grill, serve with couscous for a very light, tasty, and filling meal.

    Grilled Pork Teriyaki

    Recipe by: WW Quick, Light and Healthy Cookbook

    4 Points per Serving



    2 (3/4 pound) Pork tenderloins

    1/2 cup low-sodium soy sauce

    1/4 cup unsweetened orange juice

    1/4 cup unsweetened pineapple juice

    2 TBS. brown sugar

    1 TBS. peeled, grated gingerroot

    2 cloves garlic, minced

    Cooking Spray



    Place pork in a large heavy-duty, ziplock baggie. Combine soy sauce and next 5 ingreds.Pour over pork. Seal bag; marinate in Fridge for 8 hours or overnight, turning bag occasionally. Remove pork from marinade, discarding marinade. Coat grill rack with cooking spray; place on grill over medium-hot coals (350 to 400║) Place pork on rack; grill, covered, 25-30 mins.or until meat thermometer inserted in thickest portion of pork registers 160║, turning occasionally.

    Yields: 6 servings
    208.2/169.5/144
    SW/CW/WW Goal (PG TBD)

  2. #2
    Join Date
    May 2001
    Location
    Cameron Park, CA
    Replies
    142

    Default

    hmmm. I bet this would be good with chicken too. I will try this recipe this coming week when it is my turn to cook. Thanks.

    Bill

    369/353.5/220 OP since 5/4/2001
    We could learn a lot from crayons: some are sharp, some are pretty, some are dull, some have weird names, and all are different colors....but they all exist very nicely in the same box.

  3. #3

    Post

    This sounds like a nice picnic recipe for this week end.
    **********************************************
    "When we go back to the Old way of eating ,
    we go back to the Old weight...." Author Unknown
    Dawn
    **********************************************

  4. #4

    Post

    Trying this tonight for dinner. I'm using 5 oz. lean loin chops instead of tenderloin, so I'm counting 5 points.
    Mehadable<br />OP since January 2, 2002<br />206/170/??

Similar Threads

  1. Easy Grilled Chicken Teriyaki
    By ChristineP in forum BBQ & Grilling
    Replies: 0
    Last Post: 07-12-2005, 07:42 PM
  2. Grilled Pork Tenderloin with Mojo Sauce
    By ChristineP in forum Entrees: Beef or Pork
    Replies: 1
    Last Post: 05-02-2005, 03:47 PM
  3. Grilled Pork Tenderloin with Mojo Sauce
    By ChristineP in forum BBQ & Grilling
    Replies: 0
    Last Post: 04-19-2005, 09:50 AM
  4. Teriyaki Pork Roast
    By BlueGirl in forum Crock Pots & Pressure Cookers
    Replies: 1
    Last Post: 07-24-2002, 03:37 PM
  5. Grilled Pork Skewers with Ginger for 2
    By cybergranny in forum Entrees: Beef or Pork
    Replies: 0
    Last Post: 08-03-2001, 08:36 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •