Results 1 to 2 of 2

Thread: PORK...LOW_POINTS, yup.!

  1. #1
    Join Date
    Aug 2000
    Location
    silver spring, Md.
    Replies
    24

    Default

    Found out recently that center-cut pork either chop or filet, is lower in fat than chicken breast....4 oz. = 100 cal. or 3pts. Don't overlook this tasty, tender LEAN pc. of protein in your diet...it's wonderful. Grill it or slice and saute as stir fry, just don't overcook it.

  2. #2
    Join Date
    Aug 2000
    Location
    silver spring, Md.
    Replies
    24

    Default

    sorry for duplicate...computer site is whacky...not me. Or enjoy reading my post twice.

Similar Threads

  1. Pork cutlet?
    By DES2 in forum Programs and Plans
    Replies: 1
    Last Post: 05-09-2009, 12:18 PM
  2. Pork shank?
    By Pandorra in forum Food & Points
    Replies: 7
    Last Post: 01-23-2009, 03:07 PM
  3. Pork question
    By spoiltmom in forum Programs and Plans
    Replies: 0
    Last Post: 01-23-2009, 01:27 PM
  4. Pork Sugestions
    By NJoriginalGirl in forum Fantastic 20's, 30's & 40's!
    Replies: 13
    Last Post: 02-21-2007, 05:01 PM
  5. A Wok in the Pork
    By ottermum in forum Entrees: Beef or Pork
    Replies: 2
    Last Post: 08-12-2004, 08:32 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •