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Thread: Fruit Parfait Recipe

  1. #1
    Join Date
    Feb 2001
    Flagstaff, AZ 86004


    Fruit Parfait---3 servings

    2 points each serving

    1 cup rinsed, sliced strawberries
    1 cup rinsed blueberries
    1 cup rinsed raspberries

    8 oz tub fat free Cool Whip

    Layer from bottom to top in glass dessert bowl, parfait bowl, or for more drama, wine glass, in the following order:

    1/3 c strawberries, 2 Tbsp Cool Whip, 1/3 c blueberries, 2 Tbsp Cool Whip, 1/3 c raspberries, 2 Tbsp Cool Whip

    Garnish w/ a berry of choice

    Enjoy! Use any fruits that appeal to you.

    FOR ST. PATTY'S DAY, how about adding a little green food coloring to the coolwhip and a can of diced pineapple? This would go well with green grapes and kiwi. If making for a group, increase amounts and place layers in a large glass bowl. (Serving size is 1 cup fruit with 6 TBSP Cool Whip.) Maybe you can find some decorative shamrocks to put on the top?? Best o' luck, lassie!

  2. #2


    Thanks Bunches For posting the Recipe!!!


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