Hey, I whipped this up today as an alternative to regular spaghetti:

1 package Jennie-O Extra Lean Ground Turkey Breast
1 bottle Ragu Spaghetti Sauce (I used veggie primavera)
1 16oz package of whole wheat fettuccini (or whatever) spaghetti (I used Bella Organic) Fettuccine
1 tbsp. olive oil
8 oz mushrooms
1 medium onion, chopped

Cook noodles, drain and put in casserole dish, or Dutch oven, add oil and stir. Add sauce to noodles. Brown turkey, add chopped onion and cook for a couple minutes. Add to noodles. Cook mushrooms for a few minutes; add to noodles. Stir. Place in 350-degree oven for 30 minutes, uncovered.

Serves: 12 (1 cup servings)
Points: 5

You could add whatever veggies you like to "plump" this up and get your veggies in. You could add cheese to the top for extra points, but I just added some grated Romano to mine.

The entire family loved it and I'm sure it would freeze well.