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Thread: "Penne from Heaven"

  1. #1

    Post

    Made this tonight...it was truly "heavenly" & worth every one of it's 6=P/serving.

    BTW, this lovely recipe comes from Barborecipe & it was posted by "Carol". I did make several changes to it (added the black olives, onion, & changed the pasta from 6 oz. to 8 oz.).

    Bon Appetit!


    * Exported from MasterCook *

    Penne from Heaven

    Recipe By : Carol
    Serving Size : 4 Preparation Time :0:00
    Categories :

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    8 ounces penne pasta
    1/2 pound mushrooms* -- sliced
    pam olive oil spray
    1 can canned tomatoes,diced,with balsamic
    vinegar,basil & olive oil,undrained
    1 teaspoon dried basil
    2 ounces feta cheese -- crumbled(1/3 cup)
    2 1/4 ounces black olives -- sliced
    sliced onions

    cook pasta,drain & set aside.

    Spray skillet with pam, & saute mushrooms & onions.

    Add tomatoes & basil. Cook & stir another 5 mins.

    Add pasta to skillet.

    Stir in cheese, heat through.

    Description:
    "4 servings // 6=points each"

    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 320 Calories; 7g Fat (23.6%
    calories from fat); 9g Protein; 43g Carbohydrate; 3g Dietary Fiber; 13mg
    Cholesterol; 726mg Sodium. Exchanges: 2 1/2 Grain(Starch); 1/2 Lean Meat;
    0 Fruit; 1 Fat.

    Nutr. Assoc. : 0 0 0 0 0 0 0 0
    "I don't know the key to success, but the key to failure is to try to please everyone". - Bill Cosby

  2. #2

    Post

    This sounds great. Got to love that pasta.
    Thanks
    Dawn
    **********************************************
    "When we go back to the Old way of eating ,
    we go back to the Old weight...." Author Unknown
    Dawn
    **********************************************

  3. #3

    Post

    Thanks, this sounds good.

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