Results 1 to 2 of 2

Thread: bell pepper/feta pasta toss 5 points

  1. #1
    Join Date
    Mar 2001
    Location
    Albany,CA, USA
    Replies
    334

    Post

    Bell Pepper-Feta Pasta Toss

    INGREDIENTS FOR 4 SERVINGS:
    6 ounces uncooked linguine
    1 large yellow or red bell pepper, seeded and cut into 1/8-inch strips
    1-1/4 cups quartered cherry tomatoes
    3/4 cup finely chopped fresh parsley
    1/4 teaspoon salt
    1 (4-ounce) package crumbled feta cheese with basil and sun dried tomatoes
    1 (2-1/4-ounce) can or 1/4 cup sliced ripe olives, drained

    INSTRUCTIONS:
    Draining the pasta over the bell pepper may seem an unusual procedure, but it works great. This method cooks the pepper strips slightly before you toss them with the rest of the ingredients.

    1. Cook pasta according to package directions, omitting salt and fat. Place bell pepper in a colander; drain pasta over bell pepper. Combine pasta, bell pepper, tomatoes, and remaining ingredients in a large bowl; toss gently. Serve immediately. Yield: 4 servings (serving size: 1-1/4 cups).

    NUTRITIONAL INFORMATION:
    CALORIES 275
    FAT 8.7g
    FIBER 3.3g
    POINTS 5
    Your CA buddySharon/Parklady Life time: 7-24- 01 Lost 42.2 #**********************************"It's nice to be important, but it's more important to be nice." **********************************

  2. Post

    THIS IS ONE OF MY FAVORITE RECIPES OF ALL TIME! Found it in Cooking Light a couple of years ago and we literally make this once every two weeks. Give it a try, y'all--it's easy as all get-out and tastes fantastic.
    191/156/135ish<br />5'4"

Similar Threads

  1. Stuffed Bell Pepper
    By Sunflower2009 in forum Entrees: Beef or Pork
    Replies: 3
    Last Post: 06-18-2009, 06:06 PM
  2. Cucumber & FF Feta Toss with Mint & Dill - yum
    By marge2 in forum 'Simply Filling' Recipes
    Replies: 1
    Last Post: 07-19-2008, 04:57 AM
  3. RED PEPPER PASTA STIR-FRY- 6 points
    By parklady in forum Pizza & Pasta
    Replies: 0
    Last Post: 08-23-2001, 11:37 AM
  4. Bell Pepper Stuffed with Ocean Perch ~ 7 points
    By Zarwitch in forum Entrees: Fish & Seafood
    Replies: 0
    Last Post: 06-02-2001, 07:55 AM
  5. bell pepper salad with feta 1 point
    By SANDRA1947 in forum Side Dishes
    Replies: 0
    Last Post: 07-08-2000, 03:42 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •