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Thread: Stuffed Shells Florentine ~ 7 points

  1. #1

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    Made this one for dinner last night and it was wonderful!

    Stuffed Shells Florentine
    Courtesy of: Cooking Light Magazine
    Servings: 6
    Points per Serving: 7

    Ingredients:
    2 cups shredded part-skim mozzarella cheese, divided
    1/2 cup grated fresh parmesan cheese
    1/2 cup egg substitute
    1/4 cup chopped fresh parsley
    2 tsp. dried basil
    2 tsp. dried oregano
    1/4 tsp. salt
    2 garlic cloves, minced
    2 10-oz. packages frozen chopped spinach, thawed, drained, and squeezed dry
    1 15-oz. carton fat-free ricotta cheese
    24 jumbo cooked pasta shells
    cooking spray
    1 26-oz. bottle fat-free marinara sauce

    Preheat oven to 350.

    Combine 1 cup mozzarella cheese, parmesan cheese, and the next 8 ingredients (parmesan through ricotta) in a large bowl. Spoon cheese mixture evenly into cooked shells. Arrange the stuffed shells in a 13 x 9-inch baking dish coated with cooking spray. Pour the marinara sauce over the stuffed shells and sprinkle with the remaining cup of mozzarella cheese. Bake at 350 for 30 minutes.

    Nutrition:
    Calories: 331
    Fat: 9.8 grams
    Fiber: 6 grams
    Sodium: 627 mg

    Enjoy!
    Christine
    208.2/169.5/144
    SW/CW/WW Goal (PG TBD)

  2. #2

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    Thanks Christine - This looks great. I have two boxes of spinach in my freezer, and now I have the recipe for them.

    Dawna
    "I don't know the key to success, but the key to failure is to try to please everyone". - Bill Cosby

  3. #3

    Default Re: Stuffed Shells Florentine ~ 7 points

    Bumping up for grocery list ...
    208.2/169.5/144
    SW/CW/WW Goal (PG TBD)

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