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Thread: 8 point Chicken Mozzarella ~ YUM!

  1. #1
    parham91 Guest

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    Per serving

    1/2 chicken breast (boneless, skinless)
    1oz part skim Mozzarella
    1 cup spaghetti sauce (ready made)
    2oz Pasta (reg. spaghetti)

    Cook pasta according to directions, set aside.

    Use nonstick pan or spray with Pam.
    Cook chicken until throughly cooked.
    Add sauce to pan, after heated,sprinkle cheese on top of chicken. When cheese is melted,put your pasta on plate and put chicken/cheese on top and pour remaining sauce on top.
    This may not seem like a lot but it is very filling. I always make a garden salad with it.
    Fat 10.5 grams/calories 417/fiber 5 grams
    8 points

  2. #2
    Join Date
    May 2001
    Location
    Cameron Park, CA
    Replies
    142

    Default

    This sounds great, but how do you cook the chicken? Steamed? Grilled? I want to try this tomorrow night if my wife lets me do the cooking.

    Bill

    369/357/220
    We could learn a lot from crayons: some are sharp, some are pretty, some are dull, some have weird names, and all are different colors....but they all exist very nicely in the same box.

  3. #3
    Join Date
    May 2001
    Location
    Cameron Park, CA
    Replies
    142

    Default

    Ouch.... Can't believe I missed the cooking of the chicken part. I was printing and reading at the same time, and just scrolled past.

    Bill [img]redface.gif[/img]
    We could learn a lot from crayons: some are sharp, some are pretty, some are dull, some have weird names, and all are different colors....but they all exist very nicely in the same box.

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