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Thread: Bisquick - Spinach & Feta Pie - 2 pts

  1. #1

    Post

    Serves 6 - 2 pts slice

    1 pkg (10 oz) frozen chopped spinach, thawed and squeezed to drain
    1/2 cup crumbled lite feta cheese
    4 medium green onions, sliced (1/4 cup)
    1/2 cup reduced fat bisquick
    2/3 cup skim milk
    1/4 tsp salt
    1/8 tsp pepper
    Egg substitute (to equal 2 eggs)

    Heat oven to 400. Spray 9" pie plate with cooking spray.

    Mix spinach, cheese and onions in pie plate.

    In a bowl, stir remaining ingredients together and pour over spinach/cheese/onion mixture.

    Bake 30 - 35 minutes or until knife inserted in centre comes out clean. Let stand for 5 minutes before serving.

    Enjoy!
    Allie<br />Recommitted 01/05/04<br />282.0/272.5/working on 250<br /><br />"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson<br /><br />"Light is the task when many share the toil." - Homer

  2. Post

    I will be trying this one also!!....Thanks!

  3. #3

    Post

    That looks really good! Thanks for posting!
    Dee

  4. #4

    Post

    Count me in! Thanks.... [img]graemlins/bcbsalute.gif[/img]

    Dawna
    "I don't know the key to success, but the key to failure is to try to please everyone". - Bill Cosby

  5. Post

    I tried this tonight. I sauteed the onions and also added some mushrooms. It was ok.....very spinachy.......I may cut down on the amount of spinach I use next time. Seemed a little dry to me but the flavor was good.

  6. #6
    Join Date
    Mar 2002
    Location
    southern Delaware
    Replies
    2,360

    Post

    I made this the other night and loved it, even though I'm not a spinach lover. Even my dh loved it. Mine wasn't dry at all. Thanks for posting this one.
    Mary

  7. #7

    Post

    I made this yesterday and it was really good with lots of flavor. Will have it again today. I had it with brussle sprouts as a side dish and V8 as my beverage. A good way to get those veggies in. This one is a keeper!
    "Whoever listens to me will live in safety and be at ease, without fear of harm." Proverbs 1:33

  8. #8
    Join Date
    Oct 2001
    Location
    California
    Replies
    4,886

    Post

    Yummy I'm always looking for new things to do with feta!

    Thanks!

    Barb [img]graemlins/wave.gif[/img]
    Picturetrail
    Member login: Barb2003

    "The battle's inside of me, the fights begun but not yet won and I won't become, one more casualty"
    Marty Casey

    "In your eyes I am complete"
    Peter Gabriel

  9. #9
    Join Date
    Mar 2001
    Location
    Surprise, AZ
    Replies
    38

    Post

    I'm trying this one for sure!

    Penny

  10. #10

    Post

    Bump for Diamond.
    Allie<br />Recommitted 01/05/04<br />282.0/272.5/working on 250<br /><br />"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson<br /><br />"Light is the task when many share the toil." - Homer

  11. #11

    Post

    I have bever seen low fat feta cheese. What is the points difference verses regular feta....does anyone know?

    Panda
    Panda Bear

    "Supposing you have tried and failed again and again. You may have a fresh start any moment you choose, for this thing we call "failure" is not the falling down, but the staying down."
    Mary Pickford

  12. #12
    rosetree Guest

    Post

    Panda
    I buy low fat Feta since I can't taste the difference and it is half the points

    Athenos Reduced fat Feta
    1/4c 60 cal 4g fat which is 2 points

    where the reg is 3 points

    I have found it at Savemart, Albertsons and Safeway

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