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Thread: Pineapple Oat Bran Muffins: 2 Pt.

  1. #26
    Join Date
    Sep 2001
    Location
    Pacific Northwest
    Replies
    18,491

    Smile Re: Pineapple Oat Bran Muffins: 2 Pt.

    Quote Originally Posted by cheetara
    These look good!
    How pineapple-y do they taste?
    I can't remember! I made them 3 years ago...! LOL.
    May you be happy. May you be well. May you be free from suffering.

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  2. #27
    sugarfoot Guest

    Default Re: Pineapple Oat Bran Muffins: 2 Pt.

    This is humiliating to ask, but how do you view the actual recipe????
    Thanks

  3. #28
    Join Date
    Aug 2000
    Location
    So. California
    Replies
    1,802

    Default Re: Pineapple Oat Bran Muffins: 2 Pt.

    Hi Sugar,

    The recipe is at the top of this thread.

    Diane
    Diane

    237 - 1/3/6
    198.8 - 12/30/08

    "Live each day as if it's the BEST day of your life!"

  4. #29
    Join Date
    Mar 2001
    Location
    In my own little world, Canada
    Replies
    1,446

    Default Re: Pineapple Oat Bran Muffins: 2 Pt.

    I've been meaning to make these for a while, so I think today's the day! I'm going to throw in a 1/2 tsp of coconut extract and 1/2 tsp of vanilla extract for a "tropical" flavor. I LUUUUUUUUUUUUUV coconut!

    Carol, if you still read ths thread, how much of the "throw ins" do you use, like dried cranberries?
    Jeannette

    "I have searched for the phrase "I shall walk the Earth and my hunger will know no bounds", but I keep getting redirected to Weight Watchers." Ianto Jones, Torchwood

  5. #30
    sugarfoot Guest

    Default Re: Pineapple Oat Bran Muffins: 2 Pt.

    It won't open for me. What exactly do you do? Thanks so much.
    Quote Originally Posted by dmarkey
    Hi Sugar,

    The recipe is at the top of this thread.

    Diane

  6. #31
    Join Date
    Mar 2001
    Location
    In my own little world, Canada
    Replies
    1,446

    Default Re: Pineapple Oat Bran Muffins: 2 Pt.

    here ya go:
    printed this out ages ago from Charski...Made them yesterday. It's a KEEPER! Try them! You won't be sorry~ (They were hidden deep in another thread, so I posted them here.)WWCarol


    "If you're interested in trying oat bran, here's my favorite:
    Pineapple Oat Bran Muffins

    1 1/2 cups oat bran
    1/2 cup brown sugar
    1 1/4 cups nonfat milk (I use Vanilla Silk soymilk)
    8 ounces crushed canned pineapple including juice
    1/2 cup egg substitute
    1 1/2 cups whole wheat flour
    2 teaspoons cinnamon
    1 tablespoon baking powder

    Mix together oat bran through egg subtitute and let sit for a few minutes while you mix the dry ingredients in a separate bowl. Add dry to wet and stir just to blend. Fill 12 muffin cups which have been sprayed with nonstick spray and bake at 350* about 20-22 minutes, til pick inserted comes out clean. I point these at 2 points per muffin.

    I frequently add one or more of the following:

    dried cranberries
    dried cherries
    fresh or frozen blueberries
    chopped pitted dates
    chopped nuts

    I also add 5 tablespoons of psyllium husk, this ups the fiber content considerably but makes the muffins more "dense" - which I like anyway!

    Another favorite which adds no additional points is to sprinkle the tops before baking with a mixture of Splenda and cinnamon.

    I usually make a double batch so I can use a whole can of crushed pineapple; besides, DH eats these 2 per day so they don't last long. They freeze well too!"

    Charski
    Jeannette

    "I have searched for the phrase "I shall walk the Earth and my hunger will know no bounds", but I keep getting redirected to Weight Watchers." Ianto Jones, Torchwood

  7. #32
    Join Date
    Mar 2007
    Location
    Salmon Idaho
    Replies
    101

    Default Re: Pineapple Oat Bran Muffins: 2 Pt.

    I made these Sunday and they were wonderful. I can't keep DH out of them. Very filling also. I added dried cranberries to mine. Very good.
    Di


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