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Thread: 2 PT Banana Blueberry Muffins Mmmmm

  1. #1
    girlinmotion Guest


    These muffins are yummy, moist and filling. Plus they are full of healthy stuff. AND my DB ate 4 in one sitting, so even non-WWers seem to like 'em!

    Banana Blueberry Muffins
    Makes 12 muffins, 2 points each

    1 1/4 cup mashed ripe banana (approx. 3)
    1 cup wheat bran
    2/3 cup milk
    1/4 cup packed brown sugar
    1 tsp vanilla
    1 large egg, lightly beaten
    1 1/2 cup all-purpose flour
    2 tsp baking powder
    1 tsp cinnamon
    1/2 tsp salt
    1 cup fresh or frozen blueberries (unthawed)
    cooking spray

    Preheat oven to 375F. Spray 12 muffin tins with non-stick spray (don't use papers, these muffins don't peel out of muffin papers very well).
    Combine first 3 ingredients in a medium bowl. Let stand 5 minutes. Stir in sugar, vanilla, and egg.
    Combine flour, baking powder, cinnamon, and salt in a large bowl.
    Add banana mixture and stir just until moist. Fold in blueberries.
    Spoon into 12 muffin cups and bake 25 minutes or until muffins spring back when touched lightly in center. Serve warm. Store or freeze in an airtight container.

  2. #2
    Join Date
    Jan 2003
    Central Oregon
    Blog Entries


    These sound delish and easy to make! It's going into my recipe folder right away!
    restart 1 November 14

  3. #3


    Thank you! [img]graemlins/kiss.gif[/img] These look great! [img]graemlins/thumbup.gif[/img]

    "I don't know the key to success, but the key to failure is to try to please everyone". - Bill Cosby

  4. #4


    These sound great. I will have to go buy some blueberries. I have everything else. Thanks for posting.


    Start(first time W/I)/Current/WWGoal/Personal Goal

    April 26, 2008 Began my journey back to Goal.
    5-9-08 Began Core
    10-25-08-Made goal
    12-4-08-Made Lifetime
    11-29-09-Starting again

  5. #5
    Debnicu Guest


    These sound great.I need to find some things I can have on hand(healthy so children won't know)for spring break.The children seem to be on a grazing phase so these sound like something to have on hand when they want a snack.

  6. #6

    Default Re: 2 PT Banana Blueberry Muffins Mmmmm


    start 208
    current 193
    goal ww 158
    goal personal 148
    highest 242

    "Don't tell God how big the storm is, instead tell the storm how big your God is."

  7. #7

    Default Re: 2 PT Banana Blueberry Muffins Mmmmm

    Sounds good and I have all the ingredients so off I go
    lost 18.0 since December, its my journey

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