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Thread: Looking for low pt. Zuchinni bread or muffin recipe

  1. #1
    Join Date
    Sep 2001
    Location
    Chicago suburbs
    Replies
    55

    Default

    Can anyone help?? I have a 2 year old who recently entered a picky eating stage... I'm trying to think of creative ways to get him to eat some veggies. It would be great to find a recipe that is lower points so I can enjoy it too! Thanks

  2. #2
    mrszotz Guest

    Default

    Here's one that I make...


    * Exported from MasterCook *

    Chocolate Zuchinni Muffins

    Servings: 24
    Points per serving: 1.7

    1 box Betty CrockerŽ SuperMoist devil's food cake mix
    2 cups pumpkin, canned
    1 cup water
    1 cup zucchini -- shredded

    Mix ingredients together until smooth. Pour into 24 muffin cups. Bake at 350F until done.

    Per Serving: 93 Calories; 1g Fat; 1g Protein; 19g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 161mg Sodium. Exchanges: 0 Lean Meat; 1/2 Vegetable; 0 Fat; 1 Other Carbohydrates.

  3. #3
    Join Date
    Sep 2001
    Location
    Chicago suburbs
    Replies
    55

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    This sounds great - Thanks. I'm going to try it over the weekend!! Just wanted to clarify... when you say 24 muffins, does that mean the mini-muffin size?

    Thanks! Cheryl

  4. #4
    mrszotz Guest

    Default

    Just regular sized muffins!! Here are some breakdowns for different muffin amounts...

    Regular Muffins
    Per 12 Servings: 176 Calories; 2g Fat; 2g Protein; 37g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 321mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 1/2 Fat; 2 1/2 Other arbohydrates.

    Regular Muffins
    Per 18 Servings: 118 Calories; 2g Fat; 2g Protein; 24g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 214mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fat; 1 1/2 Other Carbohydrates.

    Mini Muffins
    Per 30 Servings: 71 Calories; 1g Fat; 1g Protein; 15g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 128mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fat; 1 Other Carbohydrates.

    Mini Muffins
    Per 36 Servings: 59 Calories; 1g Fat; 1g Protein; 12g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 107mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fat; 1 Other Carbohydrates.

    For the entire recipe (in case you get a different number of servings from what I've listed - just divde the numbers by the number of servings you get!!)
    Per Entire Recipe: 2118 Calories; 29g Fat; 28g Protein; 439g Carbohydrate; 15g Dietary Fiber; 0mg Cholesterol; 3853mg Sodium. Exchanges: 1 Grain(Starch); 3 Lean Meat; 1/2 Vegetable; 3 1/2 Fat; 28 Other Carbohydrates.


    I hope you like these as much as I do!!
    ~Mary~

  5. #5
    Join Date
    Sep 2001
    Location
    Chicago suburbs
    Replies
    55

    Default

    WOW Regular Size Muffins!!!! Thanks again!

  6. #6
    Join Date
    Sep 2001
    Location
    Chicago suburbs
    Replies
    55

    Default

    I made these over the weekend, and they're yummy!!

  7. #7

    Default Re: Looking for low pt. Zuchinni bread or muffin recipe

    bumping up for zuccini season
    Be your own best friend every day.

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