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Thread: Looking for a Duck recipe

  1. #1
    Bufywanab Guest

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    Does anyone have any good recipes for cooking duck? I am married to a hunter & have lots of great venison recipes. However, I cannot find one for duck.

    Any suggestions?

    ------------------
    Char-

    Where the will of God leads you, the grace of God will keep you.

  2. #2
    eaglssong Guest

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    This one is really good....... but keep in mind that wild duck is leaner than farm raised duck and since Mastercook did not recognize Muscovy Duck, there's a huge discrepancy in the points calculations. With Mastercook, a serving works out to 10 points (using just duck). According to the author, this should only be five points. Enjoy!!

    * Exported from MasterCook *

    Roasted Duck Breast with Pineapple Chutney

    Recipe By :Rosie Daley
    Serving Size : 4 Preparation Time :0:00
    Categories : Main Dish Poultry


    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------

    For Marinade:

    2 teaspoons chile paste -- no oil variety
    3 Tablespoons soy sauce, low sodium
    3 tablespoons lime juice -- freshly squeezed
    1 tablespoon honey
    1/4 cup unsweetened pineapple juice

    14 ounces duck -- breast, Muscovy

    For Chutney:

    1 1/2 cups pineapple -- cubes, fresh
    1/2 teaspoon lime zest
    1 large lime
    3/4 cup unsweetened pineapple juice
    1/2 tablespoon crystallized ginger -- chopped
    1/2 teaspoon jalapeno pepper -- chopped
    2 tablespoons golden raisins
    1/4 cup chopped red bell pepper
    1/2 cup chopped red onion
    2 tablespoons white wine vinegar

    Mix all the marinade ingredients (first five ingredients) in a large bowl. Put the duck breast in the marinade, cover, and refrigerate at least an hour.

    In the meantime, bring all the chutney ingredients (fresh pineapple through white wine vinegar) to a boil in a medium saucepan over medium heat. Reduce heat to low and simmer, uncovered until the fruit is tender and the sauce has thickened, about 45 minutes. Stir occassionally.
    Preheat a grill or broiler when the chutney is almost done.
    Grill or broil the duck for five minutes each side, or until a light crust forms and the meat inside is pink. Slice into 16 medallions.
    Fan 4 medallions on each serving plate and spoon chutney over

    Description:
    "Five WWs points per Serving"
    Source:
    "IN THE KITCHEN WITH ROSIE (Oprah's favorite recipes)"

    - - - - - - - - - - - - - - - - - - -

    Per serving (per Mastercook): 407 Calories (kcal); 29g Total Fat; (62% calories from fat); 10g Protein; 29g Carbohydrate; 55mg Cholesterol; 499mg Sodium
    Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 1 1/2 Fruit; 5 Fat; 1/2 Other Carbohydrates

    Per the Author:

    Calories per serving 248
    Fat per serving 4.6 grams
    No Fiber listed


    Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0


    ------------------
    ~~No one can predict to what heights you can soar, until you spread
    your wings.~~ Eagl (Anne)

    www.picturetrail.com/eaglssong

    [This message has been edited by eaglssong (edited 03-03-2001).]

  3. #3
    Bufywanab Guest

    Default

    Sounds Yummy - I think we will try this weekend.

    Wish me luck...or the DH luck cause he is gonna cook.

    ------------------
    Char-

    Where the will of God leads you, the grace of God will keep you.

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