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Thread: Filet Mignon Points?

  1. #1
    Join Date
    Aug 2002
    Location
    Sands Point, NY
    Replies
    14

    Question

    Hi, Could someone please tell me the points for a plain broiled filet mignon which is 6 ounces?

    Thank you !

  2. #2
    rhiannon828 Guest

    Post

    Per Calorie King:

    Filet mignon (broiled), lean only -- 6 oz
    351 calories
    16.2 g fat
    0 g fiber

    There are several other listings (raw & roasted) that you may want to check out if you're interested.

    [ January 19, 2004, 09:12 PM: Message edited by: rhiannon828 ]

  3. #3

    Post

    Sandy,

    steak, lean, cooked(round or loin cuts with all visible fat trimmed, 1 small (4 oz) - 5 points.

    I imagine this will include the filet (minus the bacon) since it is a lean cut from the tenderloin.
    Lisa
    ~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~: ~:~:~:~:~:~:~:~:~
    "How many times must you fall and then get back up before reaching the goal? Do it as many times as it takes." CW

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