Results 1 to 3 of 3

Thread: pts for Boneless Beef shoulder roast?

  1. Post

    HEB has it on sale for .97 a pound. Im wondering if anyone knows point value for this? Im used to buying lean ground beef, not other cuts of meat.

    Thanks!

    Tiff

  2. #2

    Post

    I found this link to a pdf file of meat nutrition facts. http://www.wegmans.com/pdf/nutrition/beef.pdf It looks like their brand cooked is 1 pt per ounce. There's a generic beef shoulder that comes out to 4 pts for 3 oz cooked.
    Joanne
    SW 252.6/WWG 157/2013 Restart 192.6/CW189

  3. Post

    Thanks Joanne! Im having trouble with the link so Ill try it again in a bit.

    Tiff

Similar Threads

  1. Prime Roast Beef
    By Michelleygmail24 in forum Food & Points
    Replies: 0
    Last Post: 11-27-2011, 04:57 PM
  2. Roast Beef
    By camacho64 in forum Programs and Plans
    Replies: 3
    Last Post: 01-07-2009, 08:37 AM
  3. any good recipes for pork shoulder roast
    By lizziebeth in forum Entrees: Beef or Pork
    Replies: 2
    Last Post: 05-05-2006, 02:38 PM
  4. Beef Roast
    By mom00 in forum Food & Points
    Replies: 2
    Last Post: 09-02-2004, 02:08 PM
  5. Coffee Beef Roast
    By mrszotz in forum Crock Pots & Pressure Cookers
    Replies: 3
    Last Post: 04-02-2003, 08:45 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •