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Thread: pts for Boneless Beef shoulder roast?

  1. Post

    HEB has it on sale for .97 a pound. Im wondering if anyone knows point value for this? Im used to buying lean ground beef, not other cuts of meat.



  2. #2


    I found this link to a pdf file of meat nutrition facts. It looks like their brand cooked is 1 pt per ounce. There's a generic beef shoulder that comes out to 4 pts for 3 oz cooked.
    SW 252.6/WWG 157/2013 Restart 192.6/CW189

  3. Post

    Thanks Joanne! Im having trouble with the link so Ill try it again in a bit.


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