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Thread: Wrigley's gum

  1. Post

    What is the point value of gum. On a Wrigleys spearmint pack it says gum is 10 calories a slice. In the WW book it says 0 points for 2 slices of gum. So if I chewed a 5 peice pack how many points is that?
    Debbie B.

  2. #2


    I don't usually count gum (but I do count sugarless hard candy) because I usually only chew 1-2 pieces per day, but if you chewed all five pieces in one day, it might not hurt to tack on .5 or 1 point. I know some might disagree, but it's all a matter of perspective. Either way, calories are calories, so keep that in mind.

    "There is more to be said about your character in what you say "no" to as opposed to what you say "yes" to." --Vivian, my WW leader

    "If you believe you are destined for greatness, are you living like it?" --Dr. Phil

  3. Post

    I had two chewy mints today and I dont at all the count so I added a point guesstimate. one stick of gum would be 0 but 5 is 50 calories which is 1pt and I would count it like that. [img]smile.gif[/img]


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