Need help figuring out points in recipe....

[Crista_54]

Hi Guys,

I'm trying to figure out point for spinach manicotti [img]graemlins/ugh.gif[/img] ... I'm wondering if anyone can help me out? Many thanks!

recipe calls for:

14 Manicotti shells (16pts I think)
5 cups of baby spinach leaves
1 onion
3.5 cups diced canned tomatoes
.5 cup tomato paste
1 cup low fat cottage cheese
1 cup mozzorella cheese
1/2 cup parmesan cheese

If anyone can help me out I'd appreciate it.

[ellcee]

Crista:

How many servings for this recipe? Once I know that I'll put your recipe in the WW Recipe Builder.

[Crista_54]

Hi Linda,

I'm trying to figure it out for each shell which would make it 14 servings.

thanks!

[Duchess Talks Too Much]

Crista,

I ran it through Master Cook and came up with 132 calories, 3 fat, 2 fiber which makes it about 2.5 points per serving.

[ellcee]

Crista:

The WW Recipe Builder comes out to 3 points each when using part-skim milk mozzarella cheese. Sounds good...I'm going to have to try it.