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Thread: Frozen Waffles? Need Suggestions Please!

  1. #1
    Join Date
    Jan 2003
    Central Oregon
    Blog Entries


    Hi all:

    I am looking into purchasing some frozen waffles. I would like something that has a lot of fiber and it made of whole grains.

    Anyone have a suggestion and their points?

    Many thanks! Paris
    restart 1 November 14

  2. #2


    Kashi Go Lean. 2 points for 2 waffles (170 calories, 3 grams fat, 6 grams fiber for 2). They're delicious with a little strawberry jam.

  3. #3


    Yea! Eggo has a great lowfat, I think whole wheat but not sure. Iam out so can't tell you for sure. It is the 2 waffles for 2 points and very good I use the Carny sugarfree syrup 1/4 cup for 1 pt.

    SW 154
    GW 142
    CW 137

  4. #4


    I second the Kashi. They have no trans fats unlike Eggos. I also get Van's which are organic and similar stats as the Kashi ones. I get Kashi and Van's waffles at TJs.
    Jessica (in Seattle)
    HW: 204.4
    CW: 165.6
    WWG: 148
    PG: 135
    Getting back to goal

  5. #5
    penguinkeeper2000 Guest


    I have to agree, The Kashi ones are great. I have one in the morning with three egg whites. Sometimes I add some vegies to my egg whites and I use the Davinci Sugar Free syrup on my Kashi waffle. A Huge breakfast for not so many points. [img]smile.gif[/img] [img]smile.gif[/img] [img]smile.gif[/img]

  6. #6
    Join Date
    May 2000
    Woodside, New York


    Another vote for the Kashi waffles. The only drawback to them is you only get 6 in a package instead of the usual 10 and they are a bit expensive, but oh so good, and I think well worth the price. [img]graemlins/thumbup.gif[/img] [img]graemlins/thumbup.gif[/img] [img]graemlins/thumbup.gif[/img] [img]graemlins/thumbup.gif[/img]
    Lifetimer since April 2001

  7. #7
    Join Date
    May 2002
    southern Virginia


    Hi there, Paris! I just tried the Nature's Path Optimum Power Waffles with flax and soy. They are delicious!! Expensive, but high fiber, made with organic whole wheat flour and organic non-GMO soy. They have blueberries in 'em! They're 2 points per waffle, and VERY worth it! I got them at Whole Foods.
    ---Katie, CEO of Me, Inc & living my new-normal
    highest:375(fall '98),5'4"//11-19-08 WW restart:277//current:247//2nd 10%:225//NEXT MINI GOAL:239//goal:150
    *He leadeth me.

  8. #8
    Join Date
    Jan 2003
    Cuyahoga Falls, OH


    Eggo makes a whole wheat Nutri Grain waffle. They are 3 points for 2 waffles.
    Amy-SAHM of 4

    HW: 217
    CW: 217

    Starting WW's new plan (again for the millionth time) 1/2/12

  9. #9
    Jan_Barrington Guest


    I love the Kashi waffles our Walmart has them now and they are only $1.87 a box and I put a cup of strawberries on top or whatever fruit is in season. I just can't say enough about them

  10. #10
    irishskm Guest


    I just purchased some Kashi waffles and will be looking forward to trying them tomorrow morning with strawberries... Thanks for the suggestions..

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