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Thread: Olive oil points?

  1. #1

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    Are the points for olive oil and vegetable oil the same? Our book lists vegetable oil as 1 point per a teaspoon. I always use olive oil and have been counting it the same. Is this correct?
    Begin: 2/18/06
    SW 296.8 / CW 289.2
    Total Loss:7.6

  2. #2
    Join Date
    Jan 2003
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    Central Oregon
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    Yes. 1 tsp olive oil = 1 point. 1 tbsp = 3 points.

    But the health benefits of EVOO is worth every point!
    273.8/266.8/164
    restart 1 November 14

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