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Thread: Wendy's Southwestern chicken salad

  1. #1


    Does anybody know what the point value is for Wendy's Southwestern Chicken Salad w/out dressing? I have looked on their website and it is not loaded.


  2. #2


    Wendy’s Southwest Chicken Caesar Salad
    Salad Only = 5 points
    Calories – 260 Fat – 7 Cholesterol – 25 Protein – 28 Fiber – 8

  3. #3


    Thanks that's great!!! The Low Fat honey mustard dressing only makes it a 6.5pt salad....highly recommend it!!!

  4. #4


    I'm a ww online suscriber and when i went to the recepie builder i got 8 points. I basiclly pluged in the ingredients and at the end it gave me the point value. Did you forget to count the cheese?

  5. #5
    imported_Kelly_S Guest


    The total cal/fat/fiber is provided by Wendy's and does include the cheese. It is only a 5 point salad. It does not include the croutons nor the fatty dressing.

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