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Thread: Wendy's Southwestern Salad

  1. #1

    Post

    Does anyone know how many points are in this? I didn't use the garlic croutons they gave me and I used the F.F. French dressing. I was thinking around 6 points? Thanks!

  2. #2
    imported_Kelly_S Guest

    Post

    Wendy’s Southwest Chicken Caesar Salad
    Salad Only = 5 points
    Calories – 260 Fat – 7 Cholesterol – 25 Protein – 28 Fiber – 8

    Croutons = 2 points
    Calories – 70 Fat – 2.5 Cholesterol – 0 Protein – 1 Fiber – 0

    Dressing = 6 points

  3. #3

    Post

    Thanks Kelly!! [img]smile.gif[/img]

  4. #4

    Post

    This is an excellent tasting salad. I substituted my own FF ranch for the dressing that came with it and saved 4 points. It is a great 9 pt lunch. Felt very satisfied afterwards.

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