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Thread: postmenopause

  1. #1

    Default postmenopause

    any tips for losing weight. im post menopausal and having difficulty

  2. #2
    Join Date
    Aug 2003
    Location
    Delta, BC
    Replies
    11,227

    Default Re: postmenopause

    What's worked for me is eating clean, limiting added sugars and lots of activity. There is no magic bullet. I am 65 and have maintained for several years now.
    Ann
    SW: 158.6 Dec 2010
    G.W. 137

    C.W. 125, Dec. 7, 2018



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