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Thread: Salmon Toast

  1. Default Salmon Toast

    I am looking for easy, nutritious foods that are different. With left over salmon in my refrigerator, I used thin bread ( 1 point) 1 TBS of light cream cheese (1) and a little less than an ounce of salmon (1 point) and a slice of tomato -- zero points, to make a great 3 point breakfast (or snack.) I recommend it.

    Senior Paddler

  2. #2
    Join Date
    Aug 2003
    Delta, BC

    Default Re: Salmon Toast

    That sounds good for the fish lovers on the board. I love to spread some avocado on toast, top it with a poached egg and then a squirt of Sriracha. One of my favourite lunches.
    SW: 158.6 Dec. 10, 2010
    Goal weight: 137

    Current weight 128.2 July 18, 2014🐾🐾🐾

  3. #3

    Default Re: Salmon Toast

    I buy smoked salmon from Aldis. I put a wedge laughing cow cheese 2 wasa toasts, salmon and then thin radish or cucumber and black pepper. Very good
    Tracking is my new normal
    goal reached 1999 and 2011 and 20??

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