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Thread: recipes

  1. Default recipes

    Does anyone have recipes for protein shakes? And are they good for you on weight watchers?

  2. #2
    Join Date
    Aug 2003
    Delta, BC

    Default Re: recipes

    Check out She has lots of recipes for smoothies. The shakes can be really high in points, depending on what's in them. Personally, I hate to drink my points, so they wouldn't work for me, but WW is flexible and as long as you follow the 8 healthy guidelines and count the points, you can make them work for you.
    SW: 158.6 Dec 2010
    G.W. 137

    C.W. 125, Dec. 7, 2018

  3. #3

    Default Re: recipes

    That is a great site.

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