somehow I managed to gain 3 pounds back. I am not sure what I did wrong but it is what it is and I will just keep plugging along op
Maybe I was just too cocky about how rapidly I was losing and the powers that be thought I needed a wake up call. Ok I got the message. Work a little harder. Not doing near enough exercise. I ordered some Leslie Sansone walking cds to get me going on my tread mill more faithfully. We'll see what that does. In the meantime, I am finding some interesting products that fit into my program very well. From Thomas's, a pumpkin spice english muffin for only 4 points. Great paired with some Oscar Mayer shaved ham or turkey and some cranberry sauce on top. Grill it up and YUM. Great for any meal. Well weigh in is Tuesday again. Will check back in then. In the meantime have a great weekend everyone.