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Thread: Down another 1 1/2 pounds

  1. Default Down another 1 1/2 pounds

    Hi everyone
    I am so happy just finished my 2nd week on program and an now down a total of 4 pounds already. I know it won't continue to come off this fast all through my journey. Been through the program several times before and realize that in the first few weeks you usually seem to lose faster. But I am patient and will just take it one day at a time. Am getting used to the program and find it quite easy to follow. Keep on keepin on.

  2. #2
    Join Date
    Dec 2013
    Location
    Lexington, KYU
    Replies
    13

    Default Re: Down another 1 1/2 pounds

    I'm getting close to goal, and I was down 1.6 last week, which is a lot for me (I'm 5'2" and 67). Down 1.4 the previous week, I think eating mostly "simply filling" way helps.

  3. #3
    Join Date
    Dec 2013
    Location
    Lexington, KYU
    Replies
    13

    Default Re: Down another 1 1/2 pounds

    It may continue...I think we all become a little too smart with the program, and some time we misuse it, but it always shows in the results. Keep the resolve and attitude of the first weeks, and you will be very successful.
    Elizabeth

  4. #4

    Default Re: Down another 1 1/2 pounds

    I am down 1 pound since last week.

  5. #5
    Join Date
    Jul 2005
    Location
    In the Woods
    Replies
    12,827
    Blog Entries
    7

    Default Re: Down another 1 1/2 pounds

    keep up the good choices. The weight comes off a bit at a time.
    Esther
    Goal 160
    Current 177.0
    Just do what you know to do!

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