Re: 50 lbs!
Pastor Tony, I just realized I didn't see an arrow on this thread [showing me that I'd posted already], sorry I'm late ... I thought I had already written my CONGRATULATIONS
So, have you noticed the improvement in energy levels yet? Are you able to do more, walk longer, faster, etc? The 1st thing I noticed was I'm able to climb my stairs a lot faster ... and I feel a lot lighter on my feet as I'm climbing!
I'm sure exercise has a lot to do with it as well!
Well, keep it up ... the one thing I'm looking forward to is a better and more improved social life, specially with the church [how about you]?
SW 330.0 lbs
1/8/2019 220.4
7/24/2019 244.8
(Total loss 85.2)
Food was my anxiety drug.. before God became my EVERYTHING! He's my.. Helper, Comforter, Advocate, Intercessor, Counselor, Strengthener, and on Standby 24/7!!! John 14:16 (Amp)