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Thread: Point Oddity

  1. #1
    Saoirse Guest

    Default Point Oddity

    I replaced my 4% cottage cheese with 2%. I thought it was a good move until I got the 2% home and discovered that when I ran the new stuff through the calculator, it had twice the points of the 4% (again, according to the calculator). Is that possible? I'm thinking the calculator may be defective -- which might explain why I've done nothing but gain since I started WW.

  2. #2

    Default Re: Point Oddity

    What's the Protein, Fiber and Fat content of each one?

  3. #3
    Saoirse Guest

    Default Re: Point Oddity

    Quote Originally Posted by Super Bowl XLI View Post
    What's the Protein, Fiber and Fat content of each one?
    The 2% is Fat 2G Fiber 0 Protein 14G Carb 5G. Unfortunately I bought it to replace the 4% which I'd run out of, so I don't have the 4% container anymore to look at the counts. When I plugged the 4% in originally it said it had one point per half cup serving. When I plugged in the 2% it said it had 2 points per half cup serving. Maybe they add something to the 2% to thicken it up or for flavor?

  4. #4
    Join Date
    Sep 2001
    Location
    Santa Fe, NM
    Replies
    20,673

    Default Re: Point Oddity

    I checked the ni on calorieking.com. I think you figured your 4% cottage cheese wrong the first time.

    These are the values I got:

    4%, for a 4 oz serving, 120 calories
    fat - 3
    carbs - 6
    fiber - 0
    protein - 12
    points plus - 3

    2%, for a 4 oz serving, 102 calories
    fat - 2.1
    carbs - 4.1
    fiber - 0
    protein - 15.5
    points plus - 2
    Luanne

    "Just Do It"
    Goal - 8/2/02

  5. #5
    Saoirse Guest

    Default Re: Point Oddity

    Thanks! I'm not hugely confident in the calculator I'm using. I put in the values for the 4% from the package on several occasions, because I didn't trust myself to remember it correctly, and it always added up the same. I suppose it's possible the packaging didn't give the correct values. But I plan on sticking with lower cal one anyway. Honestly, I'm not really willing to give WW much more than another week anyhow-- I can't afford the weight gain it's causing!

  6. #6
    Join Date
    Feb 2008
    Location
    Los Angeles, CA
    Replies
    14,261

    Default Re: Point Oddity

    WW will work like a charm for you once you get more familiar with figuring out the point values in your foods. We humans don't eat such a varied diet anyway so once you have a few foods figured out you'll be fine. One point here and there is not going to make you gain weight. It's the consistency of the changes you are making that does the job. Keep an eye on your serving sizes, that's where many of us slack off even in the beginning.
    Keep on tracking also that's the big answer.
    Good luck and check in often.


    She was warned.
    She was given an explanation.
    Nevertheless, She persisted.



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