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Thread: What Makes You Gain & Lose Weight

  1. #1

    Default What Makes You Gain & Lose Weight

    I thought that some here may be interested in this blog post that I just did on this topic.

  2. #2
    Join Date
    Feb 2005
    Location
    Ellicott City, MD
    Replies
    635

    Default Re: What Makes You Gain & Lose Weight

    Anyone can lose weight and maintain it, no matter his/her age. Sometimes, it takes longer as one gets older. Metabolism and all that good stuff come into effect. At 62, I'm still learning and persevering.
    Liz
    The Dressage Queen






  3. #3

    Default Re: What Makes You Gain & Lose Weight

    I laugh when someone says "It's not your metabolism, it's your fork" because I get that - I really, really do. But, on the other hand, I know that metabolism comes into play because I ate like a brain-dead pig when I was in my 20's and it didn't land on me then the way it did when I was in my 30's. And, once I got to my 40's, I knew I had to change the way I was eating.

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