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Thread: Foodapedia

  1. #1

    Default Foodapedia

    See: http://www.myfoodapedia.gov/

    Great tool!

  2. #2

    Default Re: Foodapedia

    Seems kinda ridiculous to have put that much effort into a site only to supply calories, not full nutritional values.
    Dandy
    SW:340/CW:183.2/GW:130
    It's not enough to want it, you have to want it enough.


  3. #3

    Default Re: Foodapedia

    You have to remember, this is the USDA and not WW. Their goal is to get you to eat 2000 calories a day and have it be:

    6 oz Grains
    3 oz Whole Grains
    2.5 cups Veggies
    2 cups Fruit
    3 cups Dairy
    5.5 oz Protein

    And, that's what this tool does - tells you if something has grains, veggies, fruit, dairy, and/or protein and how much of it.

    If you want to think of it in a WW way, consider the fruits and veggies as fiber, the grains as carbs, and the dairy/protein as protein.
    I think that works.

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