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Thread: SFT 20/365 - Thursday is Thin Thinking Day

  1. #1
    sodacracker Guest

    Default SFT 20/365 - Thursday is Thin Thinking Day

    Good Morning,

    Quick start before I head off to make my lunch and get ready for work.

    Plan for today is

    B: cooked cereal grains with milk

    L: spinach salad, brown rice and dal, pear

    S: bean burger, apple,

    D: minestrone soup at home and 13 WPA's on non power foods (19/49)


    WPA's 32/49 day 5

    Have a great day - the weekend is almost here and for all you busy workers I hope that means you get a break?

    Used hand weights to do 10 each of 4 different upper body exercises. Got to start somewhere and feel like a wet noodle even after as few as that

    That is my thin thinking for today - build all my resistance muscles!

    honesty compels me to arrive here late and enter what I just ate after staying up too late and ignoring my tiredness signals

    weight watchers bagel with peanut butter (7)
    pretzels (2)
    wine (4)
    Last edited by sodacracker; 01-21-2011 at 12:24 AM.

  2. #2

    Default Re: SFT 20/365 - Thursday is Thin Thinking Day

    Good morning Soda - delicious looking menu as always!
    I need to start exercise too, real bad. I'm just trying to get some orders done during nights for the past 2 weeks. I think after this weekend, things will be a little less stressful.
    I'm a little disappointed because the scale isn't moving much at all - I'm HIGHER than my last recorded weight in December, but lighter than the past 2 weeks... but for all I know - it could just be my upcoming period as well.

    TARGET 29
    19 WAPs used - 1 APs earned

    Breakfast: 1 cup Shredded Wheat (4), 1 cup light soy milk (2) and blueberries 6/29
    Snack: Apple
    Lunch: Jalepeno Bean Poppers with Gauc and Salsa and cheese - a big lunch, I got a long day ahead! 20/29
    Dinner: I'm famished today - I wonder if it's PMS Grilled Pizza with veggies 12 pts. 32/29
    Snack: Cereal with blueberries and soymilk 8 pts. 39/29 [10 WAPs used]
    Last edited by chellybats; 01-20-2011 at 05:17 PM.

  3. #3

    Default Re: SFT 20/365 - Thursday is Thin Thinking Day

    Morning buddies!

    Walked the dog for just over an hour thsi morning, 6km. Feels like a good workout walking in the snow / slush!!!

    So far..

    B: oatmeal
    L:
    D: chicken with WW pasta & veggies

    Have a fab day buddies!

    [url=http://www.TickerFactory.com/weight-loss/wePB7N9/]

  4. #4
    sodacracker Guest

    Default Re: SFT 20/365 - Thursday is Thin Thinking Day

    looonnnng day and just getting in.

    My son wanted a Mcd's milkshake to share with his sister and when we got home I looked up the points (21!!)

    Ate all the food I had with me for work and liked that about every 3 hours i felt hungry, set up a nice rhythm

    Hope you all had a productive day? Off to add in my foods to my original menu

  5. #5
    sodacracker Guest

    Default Re: SFT 20/365 - Thursday is Thin Thinking Day

    Quote Originally Posted by chellybats View Post
    Lunch: Jalepeno Bean Poppers

    those sound interesting - do you make them?

  6. #6

    Default Re: SFT 20/365 - Thursday is Thin Thinking Day

    Quote Originally Posted by sodacracker View Post
    those sound interesting - do you make them?
    I pureed some chiles, peppers, green onions with some chickpeas, and chipotle and then added a little breadcrumb and wheat gluten flour (what makes seitan) and then made little balls out of them and just sauteed them into a pan until they got crispy. Ate them with salsa and guac, was pretty delicious!

  7. #7
    sodacracker Guest

    Default Re: SFT 20/365 - Thursday is Thin Thinking Day

    hey, those are all the same steps to making veggie bean burgers-
    puree, add thickener and cook : )

    I can tell by your menu's that you like spicy

  8. #8

    Default Re: SFT 20/365 - Thursday is Thin Thinking Day

    I LOVE Spicy, ethic foods.
    Thai/Mexican/Japanese foods are always on the top of my list.

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