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Thread: Fat free dressings and ff butter

  1. #1

    Default Fat free dressings and ff butter

    I'm not sure i'm doing this correctly but do ff butter and ff salad dressings count as healthy oils? I have been using 2 tsp olive oil as my healthy oils and just not worrying about the others.

    David
    HW: 570 ( Pretty big huh?)
    SW: 511.8 ( Well thats a little better)
    CW: 469
    IMPOSSIBLE is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. IMPOSSIBLE is not a fact. It's an opinion.

  2. #2

    Default Re: Fat free dressings and ff butter

    FF butter or salad dressing do not count as healthy oils. But the olive oil does. So if you are using olive oil for your healthy oil you are doing great! Also Canola, sunflower, safflower or flaxseed oil.
    Never give up or look back,


    Mickee








    HW: 238
    WW: 8/18/06--210

    GOAL: 130

  3. #3
    Join Date
    Mar 2001
    Location
    Oviedo, FL
    Replies
    28,958

    Default Re: Fat free dressings and ff butter

    No, they don't count. The point of the healthy oil is to get the oil/fat to lubricate your intestines for elimination. The fat-free products don't help in that process!!
    Kimberley

  4. #4

    Default Re: Fat free dressings and ff butter

    Thanks buddies. I was confused because they list them under oils in my expanded food lists book I got from WWers.

    David
    HW: 570 ( Pretty big huh?)
    SW: 511.8 ( Well thats a little better)
    CW: 469
    IMPOSSIBLE is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. IMPOSSIBLE is not a fact. It's an opinion.

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