Food Plans for SFT 8/365

[Quinny]

Happy Saturday! It is snowing here today - not sure how that will affect todays plans with the kids and their activities...

Here is the plan for today. (I slipped a bit yesterday but I am back on track and still within my WAP's.) Here is what I have planned so far:

B - Core Oatmeal pancake w/ 1tsp maple syrup - 1pt (done)

L - Salad w/ chicken and chickpeas and 1tsp evoo/lemon/garlic

S - TBD

D - vegetarian chili w/ ff sour cream and ff cheese

[sodacracker]

Thanks Quinny!
light snow here, too, and a nice easy day ahead.
Made some bean burgers last night, recipe in another post.

B: WW hamburger bun with bean burger, coffee and water

L: one slice homemade pizza, apple, 1/2 banana

D: Rainbow smoothie and bean burger

[Mickee]

We are preparing for a cold front coming through, but I am sure nothing like a lot of you have. At least my heat is fixed after 2 years of no heat, so we are happy as clams. I slipped a bit in a way, last night. Ate at an Italian restaurant and could not find NI on the menu, so had to guess, by searching recipes online, which turns out was not so bad. I did box up 3/4 of the meal for a later time so did not stuff myself. I did share a dessert with with my daughter so now have to look that up, which will be the killer. But I am going to be back on track and make today a better day.

B-poached egg, half whole wheat english muffin (2), fruit spread (1), banana, hot tea.

L-chicken, asparagus, whole wheat couscous

D-Bourbon chicken (2), barley cooked in chicken broth, and broccoli.

[Tegteg]

This thread is really helping me get ideas and stay motivated.

B - coffee and skim, oatmeal muffin
s - another muffin
L - 1/2 c wheat berries cooked with 2 eggs, apple, 16 oz cold water
D - amazing bean soup

rest of day ahead...
What are options...
polenta, o
atmeal with cut up apples and spices,
bean soup mmmmm,
smoothie,
applesauce with nuts or seeds (points)
green bean salad

Ok, I can do this.

CW still 144, GW 123 June...NEED to be 143 by Tuesday morning.

[chellybats]

Hey buddies!
My weight is steadily going down, but still more than my last few WIs before the holidays.
So instead of PointsPlus - I'm going to do Simply Filling and see how it goes.

0/49 WAPs used - 0 APs earned.
Breakfast: Shredded Wheat with Vanilla Unsweetened Almond Milk, fresh blueberries and raspberries.
Went to the mall, cleaned some snow - 1 AP earned.
Lunch: Whole Wheat Couscous with spices and grilled zucchini. Pan Fried tofu with Tamari/Sweet Chili Sauce/Rice Vinegar/Lime juice reduction. I used up 2 tsps of oil for sure. I will count 4 WAPs for the chili and additional oil.
Dinner/Snack?: Not much of a dinner, we're heading out for my boyfriend's birthday but I doubt I'll be eating anything, maybe have some sparkling water? ha ha
Had a berry smoothie, with Vega(1) and Almond Milk(2) - 3 WAPs.

ARGH! Didn't plan on eating out, but I stayed out until 2:00 am.I had 2 Perriers for drinks and then some rosemary bread, hummus and bean dip with veggies. So, I'll say 6 for the bread (high estimate), and 3 for the hummus/bean spread as I would just need to think of the oil and tahinni. so 12 WAPs in total today.

I might have something else when I get back in tonight.

[KimberleyW]

Not having a particularly SF day....

B: small poppyseed bagel w/light cream cheese
L: spanakopita
S: baby carrots; cucumber slices; granny smith apple
D: baked potato w/garlic margarine & light sour cream

[WWCarol]

Hi Buds ~

My mom is actively dying and so it's a hard time for me...

Brunch: steamed kale, pinto beans, confetti salad (red cabbage/carrots/daikon radish/celery/apple), 1 TBS. sunflower seeds (1), 1 TBS. Yumm sauce (1), and pomegranate seeds on top!

I'll also have an early dinner.

[chellybats]

My thoughts are with you Carol during this time -hugs-
You know we're all here for you.

[KimberleyW]

(((((hugs)))) Carol.

[Quinny]

Carol - I am sorry about your Mom - my prayers for strength and peace. I lost my Mom 3 years ago and I know how hard this part is. Prayers and hugs.

[Tegteg]

Thinking of you, Carol. I cannot imagine.

[Mickee]

Carol - prayers for you during this time. ((((HUGS))))

[sodacracker]

ahhh Carol, what a journey this past yea has been for your mom, thinking of you and your family and sending super big ((()))'s to you

[WWCarol]

Thank you, Buddies....you really are all true buddies...