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Thread: Is lean ground beef a power food?

  1. #1

    Default Is lean ground beef a power food?

    I think I already know the answer to this and I have checked the materials but feel the need to confirm here. Is 93% lean ground beef a pwer food? I am a little tripped up becuase ground turkey is not. I see on the food lists in the Points Plus pocket guide that a 93% lean beef patty has a green triangle and beneath it is says ground. So I am assuming the 93% lean ground beef is a power food?
    With perseverance, even the snail made it to the ark - Charles H. Spurgeon

















  2. Default Re: Is lean ground beef a power food?

    Yes it is. Turkey often contains added skin and fat (yuck)!

  3. #3

    Default Re: Is lean ground beef a power food?

    I did not know that - thanks!
    With perseverance, even the snail made it to the ark - Charles H. Spurgeon

















  4. #4

    Default Re: Is lean ground beef a power food?

    Yep, you have to buy the 93% ground white turkey There's a big difference!

  5. #5

    Default Re: Is lean ground beef a power food?

    It needs to be ground turkey breast to be a power food. Yes, 95 and 93% lean ground beef is also a power food.
    Never give up or look back,


    Mickee








    HW: 238
    WW: 8/18/06--210

    GOAL: 130

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