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Thread: What One Thing have I done today to advance my cause?

  1. #1201
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    Default Re: What One Thing have I done today to advance my cause?

    Decided at the last minute to walk and got 13,500 steps in for today. Woulda thunk?

  2. #1202
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    Default Re: What One Thing have I done today to advance my cause?

    Awesome Peggy! Have on my pedometer today, but never rely on it since ever little jiggle shows as a step - lol!

    did my walk this morning. Skipped yesterday.
    Esther
    Goal 160
    Current 177.0
    Just do what you know to do!

  3. #1203
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    Default Re: What One Thing have I done today to advance my cause?

    I've been eating everything not nailed down. Today it stops. I walked to the YMCA and did the bike. Walked home. Will walk tonight with a friend. Will do the 5 am bike tomorrow too and aerobics at night. Whew huh?

    i went walking tonight. Came home and my fitbit said 9300 steps. I wanted at least 10000 so I went out and ended up 10500. Food went well today. Thank goodness.
    Last edited by Peg541; 03-16-2014 at 09:36 PM.


    She was warned.
    She was given an explanation.
    Nevertheless, She persisted.



  4. #1204
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    Default Re: What One Thing have I done today to advance my cause?

    Peggy, you are doing so good with your activity! Glad food went well.

    Skipped again yesterday, after church was just too lazy. Did my walk this morning, so that is done, less I do a bit more later.
    Esther
    Goal 160
    Current 177.0
    Just do what you know to do!

  5. #1205
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    Default Re: What One Thing have I done today to advance my cause?

    Does running away from the earthquake count! Or running around with my hands in the air?


    She was warned.
    She was given an explanation.
    Nevertheless, She persisted.



  6. #1206
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    Default Re: What One Thing have I done today to advance my cause?

    Walked this evening. Then went to the pool. Did the bike and got in the pool. Class cancelled. Rats. Food went well today.


    She was warned.
    She was given an explanation.
    Nevertheless, She persisted.



  7. #1207

    Default Re: What One Thing have I done today to advance my cause?

    Hello,

    Been very MIA, but now back on track! Hope everyone is well.

  8. #1208
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    Default Re: What One Thing have I done today to advance my cause?

    Peggy, think running from the earthquake counts a lot! Heart rate going high!

    fighting off another cold - or whatever - here, so not walk.
    Esther
    Goal 160
    Current 177.0
    Just do what you know to do!

  9. #1209
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    Default Re: What One Thing have I done today to advance my cause?

    Walked this morning and going to the YMCA pool soon. Bike too. Food not so great today. I'm sorry you're sick again Esther.


    She was warned.
    She was given an explanation.
    Nevertheless, She persisted.



  10. #1210
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    Default Re: What One Thing have I done today to advance my cause?

    I've racked up a lot of AP's this week. Good for me. Food will be better today. I hope so anyway. I bought peeps for the kids. I will put them in the car to avoid temptation here.


    She was warned.
    She was given an explanation.
    Nevertheless, She persisted.



  11. #1211
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    Default Re: What One Thing have I done today to advance my cause?

    Did my wii today. First time in a long time. Felt good!
    Esther
    Goal 160
    Current 177.0
    Just do what you know to do!

  12. #1212
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    Default Re: What One Thing have I done today to advance my cause?

    Hey. Great Esther.


    Took today off from exercise. but friend wants to walk. Who am I to refuse? I'm close to beating my potential DIL in steps.
    Last edited by Peg541; 03-19-2014 at 09:55 PM.

  13. #1213
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    Default Re: What One Thing have I done today to advance my cause?

    YMCA. 5 am. Bile 35 minutes. Busy day. There were a ton of boxes to be emptied here at work so I did all of that. Fed my active link well. Nice job. Food needs to be a whole lot better.
    Last edited by Peg541; 03-20-2014 at 11:38 AM.


    She was warned.
    She was given an explanation.
    Nevertheless, She persisted.



  14. #1214
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    Default Re: What One Thing have I done today to advance my cause?

    Just walked with friend. Hit 10K steps amazingly. Watched TV most of the day. Lol.


    She was warned.
    She was given an explanation.
    Nevertheless, She persisted.



  15. #1215
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    Default Re: What One Thing have I done today to advance my cause?

    Long day but got 10K steps in.


    She was warned.
    She was given an explanation.
    Nevertheless, She persisted.



  16. #1216
    Join Date
    Feb 2008
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    Los Angeles, CA
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    Default Re: What One Thing have I done today to advance my cause?

    Busy day. Was about to take a shower and figured I needed to NEED a shower so I went out and walked two miles. That's the way to need a shower.


    She was warned.
    She was given an explanation.
    Nevertheless, She persisted.



  17. #1217

    Default Re: What One Thing have I done today to advance my cause?

    Remember this is what ONE thing have I done today! Even if you just walked to the mail.box.
    this quote and the dailys inspired me to get outside and help DH put animals away. Its a little walk but I had a total hip replaced and all these little moves matter. As always, great thread
    lose 7.6 by Oct 2019

  18. #1218
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    Default Re: What One Thing have I done today to advance my cause?

    Great Cheryl. We never know what'll inspire. Great. I have a knee replacement t so know where you're coming from!


    She was warned.
    She was given an explanation.
    Nevertheless, She persisted.



  19. #1219

    Default Re: What One Thing have I done today to advance my cause?

    It takes a while I am now thinking Peggy although knees are harder to recuperate. I went out to the treadmill and did 15 minutes and then some weights. I am as of today 6 weeks post op. I still tire easy. So goal is to get to a mile (and lose 17 pounds)
    lose 7.6 by Oct 2019

  20. #1220
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    Default Re: What One Thing have I done today to advance my cause?

    My knee is 5 years now. You definitely need months to recuperate Good for you.


    She was warned.
    She was given an explanation.
    Nevertheless, She persisted.



  21. #1221
    Join Date
    Feb 2008
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    Los Angeles, CA
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    Default Re: What One Thing have I done today to advance my cause?

    Skipped yesterday. Felt unwell. Going walking with a friend now at 8 am. Soon. Food will be fine today.


    She was warned.
    She was given an explanation.
    Nevertheless, She persisted.



  22. #1222
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    Feb 2008
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    Los Angeles, CA
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    Default Re: What One Thing have I done today to advance my cause?

    Walked this morning and am going to the YMCA tonight for bike and aerobics. My potential DIL has pulled ahead of me in steps. I cannot let this happen.


    She was warned.
    She was given an explanation.
    Nevertheless, She persisted.



  23. #1223
    Join Date
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    Default Re: What One Thing have I done today to advance my cause?

    Baby steps. Still getting over that flu. I just keep reminding myself that even if it is just 5 steps, that is a bit more energy I am creating for later.

    My knees are 12 years old now. Long time in therapy, but best thing I have ever done for myself.
    Esther
    Goal 160
    Current 177.0
    Just do what you know to do!

  24. #1224
    Join Date
    Feb 2008
    Location
    Los Angeles, CA
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    Default Re: What One Thing have I done today to advance my cause?

    Been walking and YMCA.


    She was warned.
    She was given an explanation.
    Nevertheless, She persisted.



  25. #1225
    Join Date
    Feb 2008
    Location
    Los Angeles, CA
    Replies
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    Default Re: What One Thing have I done today to advance my cause?

    Been walking. Every day.


    She was warned.
    She was given an explanation.
    Nevertheless, She persisted.



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