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Thread: Activity, it's WHAT WE DO! Monday, Nov 2

  1. #1
    Join Date
    Jun 2005
    Location
    Lancaster, Pennsylvania
    Replies
    11,331

    Default Activity, it's WHAT WE DO! Monday, Nov 2

    50 minutes on my bike (indoors/using trainer)!

  2. #2

    Default Re: Activity, it's WHAT WE DO! Monday, Nov 2

    1 hour circuit training
    Bridget
    SW 230
    CW 151.8
    GW 130

  3. #3

    Default Re: Activity, it's WHAT WE DO! Monday, Nov 2

    25 mins walk this morning & then 30 mins after dinner - got the whole family out!

    [url=http://www.TickerFactory.com/weight-loss/wePB7N9/]

  4. #4

    Default Re: Activity, it's WHAT WE DO! Monday, Nov 2

    Classic Firm Vol. 1: 25 minutes
    Note: I follow the Winning Points program




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