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Thread: fried plantains points

  1. #1
    Join Date
    Apr 2006
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    Central Florida
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    Default fried plantains points

    Any suggestions on how I would figure out how many points are in fried plantain slices?

    Are non fried plantains core, I wonder?
    **Sharyn**
    "If we couldn't laugh we would all go insane!" ~ Jimmy Buffet

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  2. #2

    Default Re: fried plantains points

    I'd probably estimate the same points as an equivalent weight in french fries. Figure about 1 point per 20 grams.
    FLEX since 8/21/07 | MO Platoon member #11 | See my slideshow




  3. #3
    Join Date
    Apr 2006
    Location
    Central Florida
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    1,810

    Default Re: fried plantains points

    FYI, they are 4 points per cup, gotten from the Core board.

    thanks.
    **Sharyn**
    "If we couldn't laugh we would all go insane!" ~ Jimmy Buffet

    SW: 169
    CW: 161
    GW: 140

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