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Thread: chicken tortilla soup

  1. #1

    Thumbs up chicken tortilla soup

    Hey everyone!! just thought i'd post a DELICIOUS recipe i tried for dinner tonight!! It's for a crock pot (slow cooker) but you could definitely just make it on the stove!

    3 boneless, skinless chicken breasts
    1 can (4 oz) chopped mild green chilies, drained
    2 cloves of garlic, minced
    1 yellow onion, diced
    2 cans (15 oz. each) diced tomatoes, undrained
    1/2 cup fat free chicken broth
    3 tbs. taco seasoning
    Salt and Pepper to taste (i used about 2 tsp. of each)
    3 tortillas (1 point each [i use 'Don Pancho' brand])
    1/2 cup shredded Monterey Jack cheese (points value for recipe is for regular cheese...i couldn't find reduced fat!)

    1. place chicken breasts into crock pot on LOW
    2. combine chilies, garlic, onion, tomatoes, broth, and 1 tbsp. taco seasoning in a small bowl. pour over chicken
    3. cover; cook on LOW for 6 hours, or on HIGH for 3 hours until chicken is tender
    4. remove chicken and shred using 2 forks; return to crock pot
    5. add the remaining 2 tbsp. seasoning and stir
    6. cut tortillas into 1/4 inch strips and stir into crock pot
    7. serve with shredded cheese on top!

    this technically makes 6 servings at 4 points each; however, i could hardly finish 1/2 of a serving!! so filling and yummy!!

  2. #2
    Join Date
    Mar 2008
    Northern Arizona

    Default Re: chicken tortilla soup

    I made this last night and it was awesome! It wasn't as spicy as I would like but I will make some adjustments to this recipe. It will be a staple in my cookbook. Thanks for sharing.
    Keep the PROMISES we make to OURSELVES

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