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Thread: Unstuffed Cabbage Casserole

  1. #1

    Default Unstuffed Cabbage Casserole

    Unstuffed Cabbage Casserole

    POINTSŪ Value: 5
    Servings: 6

    Preparation Time: 10 min
    Cooking Time: 4-5 hrs.
    Level of Difficulty: Easy

    Ingredients
    16 oz cooked extra lean ground beef
    1 cup onions, chopped
    4 cups green cabbage
    1 medium green pepper, chopped
    1 cup instant brown rice
    6 oz canned tomato paste
    15 oz canned diced tomatoes
    1/2 cup ketchup
    2 tbsp apple cider vinegar
    1 tbsp sugar
    1 tbsp Worcestershire sauce
    1 tsp table salt
    1/4 tsp garlic powder
    1 cup water

    Instructions
    Brown beef and onion in skillet, drain well. Combine all ingredients in crockpot. Cover, cook on low for 4-5 hours.
    Last edited by jadeturtle; 10-12-2008 at 08:21 AM.
    "Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you, it can only come through you."

  2. #2

    Default Re: Unstuffed Cabbage Casserole

    Sounds yummy. Take out the sugar and it's core. Thanks for posting.
    Sarah

    196.8/173/150/140
    Start(first time W/I)/Current/WWGoal/Personal Goal

    April 26, 2008 Began my journey back to Goal.
    5-9-08 Began Core
    10-25-08-Made goal
    12-4-08-Made Lifetime
    11-29-09-Starting again





  3. #3

    Default Re: Unstuffed Cabbage Casserole

    This recipe sounds really good...I was wondering if you knew what the points are for it....

  4. #4
    Join Date
    Dec 2004
    Location
    Western Washington State
    Replies
    2,635

    Default Re: Unstuffed Cabbage Casserole

    Monkeymoo, read the recipe again. The points are listed at the top.
    Judy S.
    Perseverance is not a long race; it is many short races one after another. ~Walter Elliott

    SW: 253.4/CW: 160/WWGW: 148/PGW: ?

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    Going for the Silver-21220 of 45,000 pts.-47%

  5. #5

    Default Re: Unstuffed Cabbage Casserole

    oops sorry!!!!....got it
    SW - 146.8/CW 138.0 /GW 135.0
    Sharron

  6. #6

    Default Re: Unstuffed Cabbage Casserole

    This sounds fantastic!

  7. Default Re: Unstuffed Cabbage Casserole

    I have made a recipe very similar to this. I've made it once a week the pat 3 weeks. Good and healthy!

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