Results 1 to 3 of 3

Thread: Mustard-Dressed Asparagus

  1. #1
    Join Date
    Aug 2001
    Location
    DFW Area, Texas
    Replies
    655

    Default Mustard-Dressed Asparagus

    Mustard-Dressed Asparagus - 0 points (or 2 servings for 1 point)

    4 pounds asparagus
    2 tablespoons Dijon mustard
    2 tablespoons lemon juice
    1/4 teaspoon salt
    1 tablespoon mustard seeds


    Snap off tough ends of asparagus. Bring 4 quarts water to a boil in an 8-quart stockpot. Add half of asparagus; cook 3 minutes. Remove asparagus from stockpot. Rinse with cold water; drain and pat dry. Repeat procedure with remaining asparagus.

    Combine the Dijon mustard, lemon juice, and salt in a small bowl. Place a large nonstick skillet over medium heat until hot. Add mustard seeds; cook 1 minute, stirring constantly. Add asparagus and mustard mixture, and cook 2 minutes or until thoroughly heated.

    Yield: 8 servings

    CALORIES 51 (19% from fat); FAT 1.1g (sat 0.1g,mono 0.3g,poly 0.3g); IRON 1.3mg; CHOLESTEROL 0.0mg; CALCIUM 74mg; CARBOHYDRATE 8.3g; SODIUM 222mg; PROTEIN 4.5g; FIBER 4.4g

    Cooking Light, APRIL 1998
    jendear75
    ***
    Returned Lifetime member


    http://2011istheyear.wordpress.com/

  2. Wink Re: Mustard-Dressed Asparagus

    Sounds delicious, even though I prefer my veggies "naked". Will try this soon.

  3. #3
    Join Date
    Aug 2001
    Location
    DFW Area, Texas
    Replies
    655

    Default Re: Mustard-Dressed Asparagus

    It's very easy! Although I prefer steaming the asparagus...
    jendear75
    ***
    Returned Lifetime member


    http://2011istheyear.wordpress.com/

Similar Threads

  1. Dressed to Thrill (dressings)
    By icinglady1 in forum Salads
    Replies: 2
    Last Post: 06-15-2006, 11:21 AM
  2. Asparagus
    By Steph1383 in forum Vegetarian
    Replies: 2
    Last Post: 01-29-2006, 06:26 PM
  3. * A * is for Asparagus, veg of week 3-30-04
    By BEARS in forum Vegetarian
    Replies: 5
    Last Post: 04-06-2004, 06:01 PM
  4. Mustard-Dressed Asparagus
    By jendear75 in forum Side Dishes
    Replies: 0
    Last Post: 03-11-2002, 11:02 AM
  5. Asparagus with Mustard Sauce
    By *WWDonna* in forum Side Dishes
    Replies: 0
    Last Post: 05-22-2001, 08:58 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •