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Thread: Exercise is MANDATORY Sunday July 27th

  1. #1
    Join Date
    Jun 2005
    Location
    Lancaster, Pennsylvania
    Replies
    11,331

    Default Exercise is MANDATORY Sunday July 27th

    16 mile, 66 minute bike!
    9.7 mile evening bike with DH at a more leisurely pace (14.1 mph), 42 minutes
    Last edited by wwlynn; 07-27-2008 at 08:18 PM.

  2. #2

    Default Re: Exercise is MANDATORY Sunday July 27th

    1 hour walk no hand weights-my elbow hurts.
    Sarah

    196.8/173/150/140
    Start(first time W/I)/Current/WWGoal/Personal Goal

    April 26, 2008 Began my journey back to Goal.
    5-9-08 Began Core
    10-25-08-Made goal
    12-4-08-Made Lifetime
    11-29-09-Starting again





  3. #3
    Join Date
    Dec 2006
    Location
    Beautiful California
    Replies
    209

    Default Re: Exercise is MANDATORY Sunday July 27th

    45 mins Elliptical. That's done!
    Jodi

    "Eat your vegetables, have a positive outlook, be kind to people, and smile." -Kamada Nakazato

    144.8/144.8/135
    6/30/09 Recommitted

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