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Thread: Core Foods

  1. Default Core Foods

    I have been doing flex for 9 months. And have been dabbling with Core for the last 3 months but have a question I want to know the answer to.

    Is whole roasted chicken Core? Cooked with the skin and bones intact, then eaten without the skin.


  2. #2
    Join Date
    Apr 2005
    Toronto, Ontario, Canada

    Default Re: Core Foods

    Yes it is.
    "Hunger is the best sauce"
    my Mom

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