Results 1 to 3 of 3

Thread: How many daily points should I be using?

  1. #1

    Default How many daily points should I be using?

    I havent done WW for a few years.. and now that I'm not pregnant anymore.. I need to get back on track..

    I lost my book where it tells me how many points I need to be using..and unfortunately I cannot afford to go and buy another one right now.

    i was hoping someone can help me figure this out.

    I'm 5'4 and weigh 183lbs.
    I breastfeed my daughter at least once a day (usually at night while we sleep)
    I work in a office..pretty much sitting all day.


    I cant think of anything else right now that I need for that quiz.. but if you need more information ..let me know.

    THanks ALOT!!

    Arshiya
    Taking it one step at a time

    SW: 195.0
    CW: 195.0
    GW: 140.0


    *Arshiya*

  2. Smile Re: How many daily points should I be using?

    The quiz is included in this thread:

    http://www.healthdiscovery.net/forum...ht=points+quiz
    Rose

    HW:175
    WW Goal: 136
    Below WW Goal since Dec. 2006
    Personal Goal: 118-123
    CW: 120.0 (11/18/08)
    BMI: 21.8



    "Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."
    Wayne Dyer

  3. #3

    Default Re: How many daily points should I be using?

    Thanks CrystalRose

    I just have to say that I was looking at your stat's and your weight loss is amazing.



    Arshiya
    Taking it one step at a time

    SW: 195.0
    CW: 195.0
    GW: 140.0


    *Arshiya*

Similar Threads

  1. how many daily points
    By importally in forum Men on Weight Watchers
    Replies: 17
    Last Post: 11-01-2008, 11:44 PM
  2. Daily Points
    By jayce in forum Men on Weight Watchers
    Replies: 5
    Last Post: 06-30-2008, 08:25 PM
  3. How many daily points?
    By MomO'4 in forum Men on Weight Watchers
    Replies: 9
    Last Post: 02-06-2007, 07:49 PM
  4. Can I use extra daily points as flex points?
    By OhJulia in forum General Discussion
    Replies: 1
    Last Post: 09-14-2006, 06:56 PM
  5. Daily Points
    By morahjudyl in forum Food & Points
    Replies: 3
    Last Post: 07-16-2003, 02:08 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •