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Thread: Cinn/Apple Cups-1pt

  1. #1
    Join Date
    Sep 2005
    Chester, Virginia

    Default Cinn/Apple Cups-1pt


    * Cottage Cheese, Nonfat, 16 oz
    * Egg substitute, liquid (Egg Beaters), 1 cup
    * Cinnamon, ground, 2 tbsp
    * Apples, fresh, 2 medium (2-3/4" dia)


    Spray a 12-cup muffin pan with cooking spray and preheat oven to 325. In large bowl stir together cottage cheese, egg whites, cinnamon & chopped apples until blended. Fill cups up to the top with cottage cheese mixture. Bake in preheated oven for 35-40 mins or until done.
    Before serving let cool to firm. Use butter kniw to go around the edges to life out the apple cups & serve.

    Number of Servings: 12

  2. #2
    Join Date
    Jan 2007
    NY's lovely Capital Region

    Default Re: Cinn/Apple Cups-1pt

    This sounds interesting, Stephanie.. have you actually tried it?

    Sounds like it should have some kind of sweetener in it, no?
    Weight pre-1st-baby: 150
    After the kids.....
    SW: 209 (3/10/08)
    CW: 164.9 (5/19/10)
    GW: 150

  3. #3
    Join Date
    Apr 2006
    Central Florida

    Default Re: Cinn/Apple Cups-1pt

    I would think it needs some sweetner for sure...if anyone tries this, please report back, it looks really interesting!
    "If we couldn't laugh we would all go insane!" ~ Jimmy Buffet

    SW: 169
    CW: 161
    GW: 140

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