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Thread: One more questions (fruit salad)

  1. #1

    Default One more questions (fruit salad)

    I love making fruit salad. How do I do the points for it?? Do I take all the points for each fruit add them and then divide by the number of serving and each time I eat a serving I count that amount or do I cap at something?? I know I havent gotten fat because of fruit salad but I still want to be OP.

    Thank you so much.





    "Every passing second is another chance to turn it all around"
    HW--255
    SW-- 232 (1st ww meeting 11/29/2007)
    1st Goal weight 200

  2. #2

    Default Re: One more questions (fruit salad)

    Yup, add each item and divide by number of servings.

    Example:
    1 med. apple--2 pts.
    1 med. orange--2 pts.
    1 lg. banana--2 pts.
    1 cup blueberries--1 pt.
    Mix with 2 Weight Watcher yogurts--2 pts.

    Total: 9 pts. 3 servings 3 pts. each

    ginnyb
    "The only one who can stop me is me---and I can take her!"

    ginnyb (aka loves2cook!) "It's not the falling down, it's the staying down!!"

  3. #3

    Default Re: One more questions (fruit salad)

    I would use FF cool whip yummy

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