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Thread: Chicken question...

  1. #1

    Default Chicken question...

    Okay I've been buying boneless skinless chicken breast but plain split breasts were on sale this week. If I remove the skin and trim the fat and then boil it and tear it off the bone to use in a casserole how many points would be in each oz of meat??

    Thanks!
    Amanda

    ds 03/25/10
    dd 10/12/06
    ds 09/19/00

    232/150/138

  2. #2
    Join Date
    Sep 2001
    Location
    Santa Fe, NM
    Replies
    20,673

    Default Re: Chicken question...

    Points would be the same as your boneless, skinless chicken breasts.
    Luanne

    "Just Do It"
    Goal - 8/2/02

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