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Thread: Looking for Heart Smart Bisquick Recipes

  1. #1
    Join Date
    Apr 2001
    Location
    Massachusetts
    Replies
    120

    Default Looking for Heart Smart Bisquick Recipes

    Hello All,
    Could some one please point me in the right direction to find some point friendly Heart Smart Bisquick recipes? Dinner meals would be great, but I''ll take anything!
    Thanks so much!
    Jolie ;-)
    "Positive Thoughts Create Positive Energy Which Creates Positive Results" "Fly Me To The Moon!"

    *Smoke free 4 years February 19th!!!!

  2. #2
    skinny_minnie Guest

    Default Re: Looking for Heart Smart Bisquick Recipes

    Easy Banana or pumpkin Pancakes

    2 cups of heart smart Bisquick
    1 cup of skim milk
    2 ripe bananas, mashed (1 cup) or 1 cup pumpkin puree
    cinnamon/nutmeg/allspice (whatever you like) to taste
    1/2 c egg substitute ( I used egg whites)
    Cooking spray

    1. Combine first 4 ingredients in a medioum bowl, stirring just until dry ingred. are moistened.

    2. Pour 1/4 cup batter for each
    pancake onto a hot griddle coated with cooking spray. Cook pancakes 2 minutes or until tops are covered with bubbles and edges look cooked; turn and cook other side.

    16 pancakes
    serving siz
    e- 1 pancake
    1 pt per
    pancake

    77 cal
    0.3 fat
    0.7 fiber


    They freeze really well. I usually freeze them in packs of 2 and toast them up at work--yum yum

  3. #3

    Default Re: Looking for Heart Smart Bisquick Recipes

    Also, the Bisquick website lists lots of recipes. They are pretty easy to convert to make WW friendly!
    Elaine
    SW: 142 (10/31/06)
    CW: 130 (1/29/10)
    GW: 125

    http://www.caringbridge.org/visit/elainepaulsen

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